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General Advice

What exactly is noise nuisance?

What exactly is noise nuisance?

How loud is too loud? Find out when noise crosses the line into nuisance and how you can deal with it.

Hearing protection for shooting sports: everything you need to know

Hearing protection for shooting sports: everything you need to know

What is the best type of hearing protection when shooting? Discover the difference between active and passive protection.

alpine silence for sleep and focus

Ringing in your ears? Causes, symptoms and solutions

Annoying ringing in your ears after a festival? Stress? Or has it just appeared out of the blue? We can help you identify the cause as well as offer a...

girl with alpine pluggies earplugs for kids

How to improve your focus and concentration with the right hearing protection

Discover how the right hearing protection helps improve your focus and concentration: wherever you are and whatever the situation.

woman doing yoga as selfcare with her alpine silence eraplugs

7 tips for self-care: the best ways to take care of yourself

Self-care is so popular for a reason. It's not a luxury — it's a necessity! Read on to find out how you can easily and effectively take better care of...

A woman laughing while wearing Alpine earplugs.

What is SNR value?

The SNR value of earplugs provides an indication of the average attenuation in decibels (dB). This will help you choose the right hearing protection for any situation.

Close-up of a woman’s ear with Alpine earplugs.

How hearing works

The way hearing works is very interesting. All parts of the ear must work together correctly to capture sound and transmit it to the brain for interpretation.

A woman cleaning her ear.

Cleaning your ears

When should you clean your own ears? How can you clean your ears safely? And, are cotton swabs really that bad for your ears?

A woman is happy while wearing Alpine Silence earplugs.

Misophonia

What is misophonia? What are the symptoms, triggers and causes of misophonia? And what can you do if you think you have this disorder?

Blog Listening to the Future: World Hearing Day

Listening to the Future: World Hearing Day

Every year on March 3rd, we celebrate World Hearing Day. It's a time to focus on something we often take for granted: our hearing. This special day is all about...

Blog What is a decibel, and how is it measured?

What is a decibel, and how is it measured?

The decibel (abbreviated dB) is the unit used to measure the intensity of a sound. The decibel scale is a little odd because the human ear is incredibly sensitive. Your...

For Baby & Kids

Concentration in the classroom

Concentration in the classroom

We are seeing it more and more often; children wearing head phones in the classroom. Not the type that play music, but special children’s earmuffs. They make children less distracted...

Blog New from Alpine: Muffy Baby earmuffs with 24dB noise reduction

New from Alpine: Muffy Baby earmuffs with 24dB noise reduction

What's new with the Alpine Muffy Baby Lightweight design Of course, you want your baby's ears to be well protected and comfortable. That's why we've ensured extra comfort in this...

Blog A day out with your baby: here& what to keep in mind

A day out with your baby: here's what to keep in mind

What should you keep in mind while going away with your baby? Consider baby-friendly places for your trips. While amusement parks are fun, also find spots for breaks. Protect your baby’s...

Blog Autism and hearing protection

Hearing protection and autism

Over sensitiveness to sound is very common among people with autism. If you suffer from over sensitiveness to sound, wearing hearing protection could help you. For example, at work or...

Alpine hearing protection Earplugs earmuffs protect your ear red dot award Muffy Baby Muffy Kids Pluggies Kids

How can hearing damage in babies and children be prevented?

Baby and toddler ears are extremely vulnerable. They develop substantially during the first few years of your child's life. Parents often expose their children to loud noise without being aware that...

For Party & Music

Alpine Tune Rose Gold

Alpine Tune: the ultimate party earplug

Want to experience music as intended without compromising on hearing protection? You can with the brand new Alpine Tune. Our most advanced festival and concert earplugs ever are specially designed...

Discover the new PartyPlug and PartyPlug Pro

Discover the new PartyPlug and PartyPlug Pro

The original Alpine PartyPlug was introduced in 2010. Since then, these earplugs have become the most popular choice for festivals and music events. We're delighted to introduce you to the...

Blog Get ready for the festival season 2024: tips, tricks, and must-haves

Get ready for the festival season: tips, tricks, and must-haves

Festival season is here! Are you ready? Don't let hearing damage ruin your festival memories. Our complete guide reveals essential festival must-haves and insider festival tips to protect your ears...

A man having fun with Alpine earplug in his ear.

How loud is the music at festivals, and when does the volume become harmful?

At any average festival, you can suffer permanent hearing damage within just 5 minutes. Have you ever had a buzz or ring in your ears after going to a festival...

Alpine hearing protection Earplugs earmuffs protect your ear red dot award party concert festival partyplug MusicSafe MusicSafe Earmuff MusicSafe Pro Guitar

Why do musicians use earplugs?

Every musician benefits from earplugs to protect their hearing or to support their performance. On and around the stage, you’ll often find extremely large speakers and amplifiers. On the one...

For Sleep & Focus

Is it bad to wear earplugs while sleeping?

Is it bad to wear earplugs while sleeping?

Many people use earplugs to fall asleep faster, to avoid waking up at night and to get a deeper sleep. Sleep earplugs muffle ambient noise, such as a partner's snoring...

6 Sleep tips for a good night& sleep Alpine hearing protection Ear plugs ear muffs protect your ear red dot award Sleep Soft SleepDeep SleepSoft Alpine Silicone SleepDeep Multi-size pack

10 tips to fall asleep and stay asleep

Struggling to sleep? Discover 10 surprisingly simple tips to fall asleep faster and stay asleep. From routines and fresh air to the perfect earplugs: these tips will turn every night...

Tips to improve concentration

Tips to improve concentration

Do you regularly find it difficult to concentrate on what you're doing? That's not surprising, as distractions are everywhere. Our focus is often better when it's quiet around us, but...

Blog Do earplugs offer complete silence?

Do earplugs offer complete silence?

Sometimes, all you need is a moment of peace, especially when trying to get some work done with overexcited colleagues around or when the neighbours' kids are being noisy while...

Alpine hearing protection Earplugs earmuffs protect your ear red dot award sleep SleepDeep Sleeping Mask SleepSoft

10 tips for dealing with a snoring partner

Getting a good night's sleep can be challenging if your partner or housemate snores. But what is snoring? How loud can it get? What causes it? How can your partner's...

For Travel & Watersports

Noise nuisance on holiday

Noise nuisance on holiday

Looking to relax and recharge on holiday? Avoid the frustration of noise nuisance with these smart tips and solutions!

How to sleep better on the plane: 10 tips

How to sleep better on the plane: 10 tips

Sleeping better on the plane The key to sleeping well on a plane is good preparation. With these practical tips, you’ll be able to sleep much better on your next...

Women wearing Alpine earplugs and smiling

Using earplugs while diving: is it possible?

Swim earplugs are ideal for swimming, surfing, water skiing and wakeboarding, but can they be used for diving as well?

A man holding a motorcycle helmet wearing Alpine MotoSafe earplugs.

Packing list for a motorcycle holiday

With this checklist for a motorcycle holiday, you won't forget anything important and can hit the road optimally prepared!

A woman and a man at the beach wearing Alpine Watersafe Pro earplugs.

Packing list for a holiday

Packing list for a holiday (by plane) What should you take with you when travelling by plane? With our checklist for a holiday by plane (which you can add to...

A baby wearing Alpine Muffy Baby.

Five tips for flying with a baby

Find out what you need to know when flying with your baby. With these handy tips, your flight will be as relaxed as possible.

For Motorcycle & Racing

Cyclist wearing earplugs to protect from wind noise

Does the wind bother your ears when you're cycling? Here's how to avoid it.

Does the wind bother your ears when cycling? This can be both annoying and harmful. The good news is: there is something you can do about it.

Blog Hearing protection: a must for every motorcyclist

Hearing protection: a must for every motorcyclist

Many motorcyclists think that they are already adequately protected against hearing damage by wearing a motorcycle helmet. Unfortunately, even with a helmet on, you risk getting a permanent ring in...

Blog Do motorcycle helmets protect against excessive noise?

Do motorcycle helmets protect against excessive noise?

Obviously, you need a good motorbike helmet for safety’s sake. However, your ears also deserve protection when you are riding. The volume of wind noise in your bike helmet can...

For DIY & Work

Woman wearing Alpine Silence and smiling

Earplugs for studying and exams

Improve your focus. Use earplugs or earmuffs while studying or taking exams. Increased focus with Alpine ensures successful results.

A man wearing Alpine earplugs.

10 do-it-yourself jobs that can cause hearing damage

10 do-it-yourself projects that can cause hearing damage When are you at risk of hearing damage during DIY? How many decibels do tools produce? And what is the best hearing...