Skip to content

10 do-it-yourself jobs that can cause hearing damage

A man wearing Alpine earplugs.

Noise-induced hearing damage is still a common problem in the construction industry. One in five construction workers suffers from hearing damage and 13 per cent have been diagnosed with noise-related deafness. Even while doing your own DIY jobs at home, you run the risk of hearing damage if you don't take measures. Below, we explain when you are at risk of hearing damage while doing odd jobs. Below that, we have listed 10 tools for home DIY and garden chores, including the noise level and risk of hearing damage. How many dB does a hand saw produce, for example? Finally, we provide tips on how best to protect your ears while doing DIY jobs 

When are you at risk of hearing damage during DIY jobs?

If you are doing DIY jobs, hearing protection should be part of your standard safety equipment. But during which jobs are you at risk? The danger of hearing damage from noise begins at 80 dB(A). After 8 hours of exposure to this noise level, you are at risk. For every 3 decibels more, the time that you are safe halves. Sanding a door or window frame with an electric sander produces around 95 dB(A). At this noise level, the cilia in your inner ear become damaged after only 15 minutes.  

You don't notice that damage immediately. In fact, hearing damage is cumulative - it happens very gradually, without you even realising it. Once you notice that you have suffered hearing damage (for example, by experiencing hearing loss or tinnitus), it is already too late. The damage is irreversible and beyond repair. 

How many decibels of noise tools produce

The list below shows the average noise level for commonly used tools and after how much time hearing damage occurs: 

TOOL

NOISE LEVEL

RISK OF HEARING DAMAGE

Lawnmower

85 dB

2 hours

Hand saw

85 dB

2 hours

Drill

95 dB

15 minutes

Belt sander

95 dB

15 minutes

Angle grinder

98 dB

5-10 minutes

High-pressure cleaner

108 dB

Immediately

Electric saw

110 dB

Immediately

Leaf blower

110 dB

Immediately

Chainsaw

120 dB

Immediately

Hammering a nail

120 dB

Immediately

How can you properly protect your ears while doing DIY jobs?

As you can see, DIY jobs produce more decibels than you might have expected.

Fortunately, there are good hearing protectors you can buy that are comfortable and provide optimal protection for your hearing. Find out below which hearing protection for DIY is right for your situation. 

Alpine WorkSafe earplugs

Attenuation: 23dB 

Suitable for: lighter DIY jobs in and around the house. 

Benefits: Alpine WorkSafe earplugs are made specifically for DIY jobs. The soft, flexible material shapes itself to your ear canal completely due to body heat, assuring you of proper protection. Thanks to the filters, warning sounds and conversations are still sufficiently audible. The extended stem makes inserting and removing the earplugs easy. In addition, they come as standard with a lanyard to hang them around your neck if you take them out for a while 

Alpine Defender earmuffs

Attenuation: 26dB 

Suitable for: working with heavy tools that produce more than 110 dB, such as chainsaws, circular saws and drills. 

Benefits: Alpine Defender earmuffs provide high-quality hearing protection. Thanks to the adjustable headband, the earmuffs always fit and leave nothing to be desired in terms of comfort. By the way, Alpine Defender earmuffs are also highly suitable as hearing protection in other situations! 


This article is for informational purposes only and does not replace medical advice. Have questions about your health? Contact a doctor or healthcare professional.